{"id":1008,"date":"2025-11-24T15:43:27","date_gmt":"2025-11-24T15:43:27","guid":{"rendered":"https:\/\/bestfitnessstore.com\/?post_type=product&p=1008"},"modified":"2025-11-24T15:43:27","modified_gmt":"2025-11-24T15:43:27","slug":"body-solid-r300-endurance-light-commercial-air-rowing-machine","status":"publish","type":"product","link":"http:\/\/bestfitnessstore.com\/en\/product\/body-solid-r300-endurance-light-commercial-air-rowing-machine\/","title":{"rendered":"Body-Solid R300 Endurance Light Commercial Air Rowing Machine"},"content":{"rendered":"
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PRODUCT INFORMATION<\/h4>\n
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  • Package Weight (KG):\u00a0<\/span>45.000000<\/span><\/li>\n
  • Power Method:\u00a0<\/span>Self-powered<\/span><\/li>\n
  • Bluetooth:\u00a0<\/span>No<\/span><\/li>\n
  • Transport Wheels:\u00a0<\/span>No<\/span><\/li>\n
  • Adjustable resistance:\u00a0<\/span>Yes<\/span><\/li>\n
  • Built-In Programmes:\u00a0<\/span>8 pre-set workouts uncluding: Quick Start, Distance, Time, Calories, Game, Intervals<\/span><\/li>\n<\/ul>\n
      \n
    • Product Weight (KG):\u00a0<\/span>37<\/span><\/li>\n
    • Tablet Holder:\u00a0<\/span>Yes<\/span><\/li>\n
    • Rower Type:\u00a0<\/span>Air \/ Hydraulic<\/span><\/li>\n
    • Folding:\u00a0<\/span>No<\/span><\/li>\n
    • Maximum User Weight (kg):\u00a0<\/span>150.00 (Kg)<\/span><\/li>\n
    • Product Dimensions (LxWxH):\u00a0<\/span>241.50 x 62 x 101 cm<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n
      \n

      ADDITIONAL FEATURES<\/h4>\n
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      \n
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      • Effective workout:<\/span>\u00a0Low impact and total body<\/span><\/li>\n
      • Muscles worked:<\/span>\u00a0Quadriceps, hamstrings, abdominals, obliques, lats, biceps, triceps, hip flexors and more<\/span><\/li>\n
      • User-controlled resistance:<\/span>\u00a0Responds to your level of intensity, increasing as you pick up speed<\/span><\/li>\n
      • Precision-engineered flywheel:<\/span>\u00a0Noise is reduced to a minimum<\/span><\/li>\n
      • Textured, ergonomic handle:<\/span>\u00a0Row with natural hand and arm positions<\/span><\/li>\n
      • Adjustable footrests:<\/span>\u00a0Safe and comfortable footing<\/span><\/li>\n
      • Interactive Console:<\/span>\u00a0Reports on time, heart rate, calories, paddle width, stroke rate, distance cycle and watts<\/span><\/li>\n
      • Polar compatible:<\/span>\u00a0Chest strap not included \u2013 Polar T31 & T34 uncoded belts transmitting at 5kHz are compatible<\/span><\/li>\n
      • Nickel plated chain:<\/span>\u00a0Unmatched durability<\/span><\/li>\n
      • Efficient Storage:<\/span>\u00a0Easily separates into multiple pieces<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n
        \n

        WARRANTY<\/h4>\n
        Home & Light Commercial Use:<\/strong>\u00a03 Years Parts, 1 Year Labour<\/div>\n
        <\/div>\n<\/div>\n
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        EXPRESS DELIVERY<\/h4>\n
        Many of our products have express and nominated date delivery options, meaning you get your product delivered as soon as tomorrow, or on chosen date that suits you. Please check the delivery options at checkout to see availability for your basket and postcode. Delivery terms apply.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
        \n
        The Endurance by Body-Solid R300 Indoor Rower delivers an effective low-impact and total-body workout. Not only does the rowing movement provide users with high-intensity calorie-burning cardio but works quadriceps, hamstrings, abdominals, obliques, lats, biceps, triceps, hip flexors and more. User-controlled air resistance puts users in full control for a balanced and coordinated workout. Responding to your level of intensity, the resistance increases as you pick up the speed, but thanks to the precision-engineered flywheel, noise is reduced to a minimum. A textured, ergonomic handle allows users to row with natural hand and arm positions while fully-adjustable footrests provide users a safe and comfortable workout on the R300. Users can stay entertained or track their workout progress too, with the convenient phone holder. The interactive console reports on time, heart rate, calories, paddle width, stroke rate, distance cycle and watts, and is Polar compatible (chest strap sold separately). Sophisticated, but easy to use, 8 different exercise programmes are built into the console, ensuring your workouts stay varied and motivating. When you\u2019ve finished rowing, the R300 can be easily separated into multiple pieces for efficient storage. <\/p>\n<\/div>\n<\/div>\n
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        <\/div>\n<\/div>\n","protected":false},"featured_media":1009,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[20],"product_tag":[24],"class_list":{"0":"post-1008","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-rowing-machine","7":"product_tag-rowing-machines","8":"desktop-align-left","9":"tablet-align-left","10":"mobile-align-left","12":"first","13":"instock","14":"sale","15":"taxable","16":"shipping-taxable","17":"purchasable","18":"product-type-simple"},"_links":{"self":[{"href":"http:\/\/bestfitnessstore.com\/en\/wp-json\/wp\/v2\/product\/1008","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/bestfitnessstore.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"http:\/\/bestfitnessstore.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"http:\/\/bestfitnessstore.com\/en\/wp-json\/wp\/v2\/comments?post=1008"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/bestfitnessstore.com\/en\/wp-json\/wp\/v2\/media\/1009"}],"wp:attachment":[{"href":"http:\/\/bestfitnessstore.com\/en\/wp-json\/wp\/v2\/media?parent=1008"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"http:\/\/bestfitnessstore.com\/en\/wp-json\/wp\/v2\/product_brand?post=1008"},{"taxonomy":"product_cat","embeddable":true,"href":"http:\/\/bestfitnessstore.com\/en\/wp-json\/wp\/v2\/product_cat?post=1008"},{"taxonomy":"product_tag","embeddable":true,"href":"http:\/\/bestfitnessstore.com\/en\/wp-json\/wp\/v2\/product_tag?post=1008"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}